Crispy Roasted Frozen Cauliflower with Garlicky Breadcrumbs

I’m always seeking tasty, healthy ways to cook. I was happy to find the Crispy Roasted Frozen Cauliflower with Garlicky Breadcrumbs dish. It’s excellent and easy to make.

My family loves this recipe. It’s excellent for hectic weeknights when you want something tasty and nutritious but doesn’t have time to cook. The garlicky breadcrumbs add flavor and texture, making this meal enticing.

I adore this recipe’s versatility. Adding other spices or breadcrumbs lets you tailor it to your taste. I’ve tried adding parmesan cheese to the breadcrumb mixture for more cheese.

Crispy Roasted Frozen Cauliflower with Garlicky Breadcrumbs’s simplicity may be its best feature. A healthy and tasty side dish may be made quickly with a few simple ingredients and basic kitchen tools.

This dish was a smash at a family event I made. My finicky eaters loved cauliflower’s crispiness and flavor. It proves that healthy eating can be delicious.

How to Make Crispy Cauliflower with Garlicky Breadcrumbs

This tasty side dish lets you enjoy cauliflower’s nutritional advantages while meeting your appetites for crispy and salty.

This flavorful recipe uses frozen cauliflower florets and a garlic-infused breadcrumb topping.

Crispy Roasted Frozen Cauliflower with Garlicky Breadcrumbs is a tasty and healthful side dish. So turn on the oven, grab a package of frozen cauliflower, and have a healthy and tasty meal!

Ingredients:

For this recipe, you’ll need the following ingredients:

  • 1 bag of frozen cauliflower florets (about 16 oz)
  • 2 tablespoons olive oil
  • 1/2 cup breadcrumbs
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Step-by-Step Instructions:

Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.

Place the frozen cauliflower florets in a large bowl and toss them with 1 tablespoon of olive oil, salt, and black pepper until the florets are evenly coated.

roasting frozen cauliflower
roasting frozen cauliflower

Spread the florets evenly on the prepared baking sheet, making sure they are not too crowded.

Place the baking sheet in the oven and bake for 20-25 minutes, or until the cauliflower is crispy and golden brown.

While the cauliflower is roasting, prepare the garlicky breadcrumbs. In a large skillet, heat the remaining tablespoon of olive oil over medium heat.

Add the minced garlic and sauté for 1-2 minutes, or until the garlic is fragrant.

Add the breadcrumbs to the skillet and toast them, stirring frequently, until they are golden brown and crispy.

Remove the skillet from the heat and set it aside.

Once the cauliflower is done roasting, remove the baking sheet from the oven and transfer the cauliflower to a large bowl.

Add the toasted breadcrumbs to the bowl with the cauliflower and toss everything together until the cauliflower is evenly coated with the breadcrumbs.

Serve the Crispy Roasted Frozen Cauliflower with Garlicky Breadcrumbs immediately and enjoy!

How Do I Love to Serve

Crispy Roasted Frozen Cauliflower with Garlicky Breadcrumbs has various serving possibilities. I like serving this with grilled chicken or fish.

Cauliflower’s crunchy texture and garlicky flavor complement these recipes. Cauliflower adds vitamins and balances the dish.

I also serve this as a snack or appetizer. Serve cauliflower bites with ranch or hummus. It’s a tasty way to consume your veggies.

Naturally, potlucks and dinner parties love this dish. Serve the cauliflower in a dish. I guarantee a crowd-pleaser!

Should I thaw frozen cauliflower before cooking?

Cauliflower doesn’t need to be thawed.

Roasting frozen cauliflower makes it crunchy while keeping the inside soft. Thawing cauliflower before cooking might make it mushy or soggy.

However, frozen cauliflower may require longer boiling times. Cauliflower needs more time to cook through.

Substitutions

Garlic: Omit or use garlic powder if you don’t like it.

Cauliflower: This dish features cauliflower, but you may also use broccoli, Brussels sprouts, or carrots. Cooking times vary.

Spices: You may easily adjust this dish’s flavor with spices. Paprika, cumin, and chili powder add spice.

Cheese: Add grated parmesan or cheddar to breadcrumbs for a cheesy flavor.

Dipping sauce: Ranch or hummus add flavor to this dish, which is wonderful on its own.

FAQs About Roasted Frozen Cauliflower

Can I use fresh cauliflower instead of frozen cauliflower?

Yes, you can definitely use fresh cauliflower instead of frozen cauliflower. Just make sure to adjust the cooking time accordingly as fresh cauliflower may cook faster.

Can I make this dish ahead of time?

While the dish is best served immediately after roasting, you can make the breadcrumb mixture ahead of time and store it in an airtight container until you’re ready to roast the cauliflower.

Can I use a different type of vegetable instead of cauliflower?

Yes, you can use other vegetables like broccoli or Brussels sprouts. Just make sure to adjust the cooking time accordingly as different vegetables may cook at different rates.

How do I store leftovers?

If you have leftovers, store them in an airtight container in the fridge for up to 3 days. You can reheat the leftovers in the oven or in a skillet on the stove.

How do I know when the cauliflower is done?

The cauliflower should be tender and golden brown when done. You can test for doneness by inserting a fork into the cauliflower to see if it’s tender. The breadcrumb mixture should also be golden brown and crispy.

Crispy Roasted Frozen Cauliflower with Garlicky Breadcrumbs

Crispy Roasted Frozen Cauliflower With Garlicky Breadcrumbs

Crispy Roasted Frozen Cauliflower with Garlicky Breadcrumbs is a delicious and easy-to-make side dish that is perfect for any occasion. To make this dish, frozen cauliflower florets are roasted in the oven until they are crispy and golden brown.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Servings 4 Servings
Calories 165 kcal

Ingredients
  

  • 1 bag of frozen cauliflower florets about 16 oz
  • 2 tablespoons olive oil
  • 1/2 cup breadcrumbs
  • 2 cloves garlic minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.
  • Place the frozen cauliflower florets in a large bowl and toss them with 1 tablespoon of olive oil, salt, and black pepper until the florets are evenly coated.
  • Spread the florets evenly on the prepared baking sheet, making sure they are not too crowded.
  • Place the baking sheet in the oven and bake for 20-25 minutes, or until the cauliflower is crispy and golden brown.
  • While the cauliflower is roasting, prepare the garlicky breadcrumbs. In a large skillet, heat the remaining tablespoon of olive oil over medium heat.
  • Add the minced garlic and sauté for 1-2 minutes, or until the garlic is fragrant.
  • Add the breadcrumbs to the skillet and toast them, stirring frequently, until they are golden brown and crispy.
  • Remove the skillet from heat and set it aside.
  • Once the cauliflower is done roasting, remove the baking sheet from the oven and transfer the cauliflower to a large bowl.
  • Add the toasted breadcrumbs to the bowl with the cauliflower and toss everything together until the cauliflower is evenly coated with the breadcrumbs.
Keyword Crispy Roasted Frozen Cauliflower With Garlicky Breadcrumbs, frozen cauliflower, frozen roasted cauliflower, frozen roasted veggies

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